Restless Leg Syndrome
Understanding Restless Leg Syndrome: Symptoms, Causes, and Treatments
Restless Leg Syndrome (RLS) is a condition characterized by an uncontrollable urge to move your legs, usually due to an uncomfortable sensation. It typically happens in the evening or nighttime hours when you're sitting or lying down.
Symptoms include uncomfortable sensations in the legs, an irresistible urge to move the legs, symptoms that start or get worse in the evening or night, and relief from discomfort by moving the legs.
The exact cause of RLS is unknown, but it is believed to be related to an imbalance of dopamine, a chemical in the brain that sends messages to control muscle movement. Other factors include genetics, pregnancy, and certain chronic diseases.
Treatments include lifestyle changes, such as regular exercise and avoiding caffeine, medications to increase dopamine levels, and other therapies to relieve symptoms. It's important to consult a healthcare provider for a personalized treatment plan.